Success

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Today is my first day of Spring Break from Illinois State University.  Last year I started training with you my first day of Spring Break while  I was still in High School, so today unofficially marks one year since  you helped change my life. The weight is still off (I've lost even  more). I continue to work out 3-5 times a week. I eat healthy. I feel  healthy. I look healthy. I never ever would have dreamed I would look  the way I look today. I have so much more confidence in everyday life  and it feels incredible. I feel and look better than ever, and it's all  thanks to you. The skills and knowledge you taught me in such a small  time frame would last me a lifetime. I cannot thank you enough,You truly  changed my life. 

Tony Sheron was my personal trainer and speed coach for many years. I  grew into the athlete that was able to accomplish her dream of becoming a  Division One softball player. His workouts were evenly balanced and  always made for a super fun time! Being a 14 year old when I really  started getting serious about strength and conditioning, it was pretty  hard to get me motivated to leave the couch, but training sessions with  Tony always got me up and moving (really quickly!). I know that his  workouts are what really turned me into someone who refuses to give up  and someone that continues to push herself everyday. Tony is seriously  the best trainer I have ever worked with and I would recommend him  to any one of any age! He can cater to young athletes as well as the  older crowd and will be cheering you on the whole way! Thanks Tony! 

I am 75, after 10 sessions with Tony I increased my golf drive by 5 yards!!!! 

I started training with Tony 2 years ago, at that time I  had several  ongoing medical problems with my foot that made it difficult for me  to  walk for any extended period of time. He put together an exercise  program that helped strengthen my ankle and foot. It was slow going for  awhile but eventually I was able to walk again and do all the things I  use to do. Another bonus of the exercise program was I dropped 2 sizes  in my clothing. I believe Tony's knowledge of muscles, anatomy and  training helped me immeasurably. 

Tony Sheron is a great personal trainer! He takes the time to get to know his client and also to get to know his clients needs and goals. I have lost some weight with Tony, but mostly I have toned up and I am enjoying a  healthier lifestyle thanks to him. At times, he does kick me into high gear, but I know it's all worth it!! Thanks Tony for all your hard work and support. 

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